Children are living with curiosity. They learn lots of things in life, gifted naturally with intuition, and open toward everything they find.
Everything seems to be interesting to them. That’s why they want to know about many things. It’s indeed a sign of good development.
Parents need to help children develop their conscience, which will be a great means of getting spiritual experiences. Through these, they’ll learn about self-esteem and moral values.
Of course parents want children have and familiar with good values in life. As parents, what can you do then? Here are 5 ways you can do to enrich their conscience:
• Give good examples. What you say and do everyday reflect what you think about the world. If you say good stuff, your children will do the same. Children are great imitators. It’s important for you to say and do nice things anytime anywhere.
• Listen when they talk. Sometimes your children ask questions that sound silly to adults, like “Mom, where does the sun sleep when the night comes?” Listen to them and answer seriously, “The sun doesn’t sleep. It shines in other places in the world.” By listening, children will feel that they get respect from their parents.
• Show happiness. Show and share all the happiness and positive energy and thoughts with the children. If you’re happy, they’re happy too. By doing this, the children will learn that life is enjoyable.
• Introduce them to nature. Tell them that all things happen in the world are connected to each other and that there’s a reason for it. For example, water is needed to irrigate plants and plants are food source for other living creatures.
• Be flexible with your rules. Children should be informed about what they should do. However, always take notice on their development. There will be time when they can decide what they want to do. By being flexible with your rules, children will stay cheerful and expressive.
Those 5 tips are actually easy to carry out. Just place yourself as your children’s parents and friends as well.
Again, remember that children are good imitators. Once you do or say something bad, there’s a great chance that they will do or say the same.
Wednesday, 1 January 2014
Stretch Lines and Pregnancy - Causes and Prevention
Stretch marks. Striae Gravidarum. The marks of pregnancy. Call them what you will. But they are the one thing that all women dread will occur as soon as they get pregnant.
- But what are stretch marks anyway? And why do they occur?
Well, the reason lies in the anatomy of the skin. The skin has two layers – a thin upper layer called the epidermis, and a thicker, lower layer called the dermis. Scattered in the dermis are fine protein filaments called elastin that, like a piece of rubber band, are capable of stretching on being pulled. But just as a rubber band can stretch only so far and no further, these elastin fibres can also be stretched only to a certain extent. If stretched further, they snap. The increasing bulk of the uterus during pregnancy causes the skin to stretch to a great extent and the elastin fibres are torn. The torn elastin produces scars on the skin called Stria Gravidarum or stretch marks.
- They occur on the lower abdomen of all pregnant women, right?
Well, right and wrong. They appear in most pregnant women, but not in all and not just on the lower abdomen. Stretch marks occur when the skin is stretched in a very short period of time, as in pregnancy or in obesity. They occur:- In the lower abdomen in pregnancy.
- Along the sides of the breasts either in pregnancy or in obesity.
- Upper thighs.
- Occasionally even on the inner sides of the upper arms.
- But can stretch marks be prevented?
Thankfully, the answer is yes, to a certain extent. Although some women are genetically prone to develop stretch marks, it has been noted that athletes and women accustomed to heavy, physical labour get very few or no stretch marks. This is regardless of whether their female relatives have stretch marks or not. The reason for this is that that these women have very well-developed and strong abdominal muscles. These muscles can easily take the weight of the growing uterus and prevent it from pressing forwards on the skin – rather like wearing a strong muscular belt under the skin. The skin is thus stretched less, less elastin fibres are damaged, and there are fewer stretch marks.
Again a supple, healthy, well moisturized skin is capable of stretching more without any lasting damage. So if a woman can strengthen her abdominal muscles and keep her skin healthy and supple, there is less chance of her developing stretch marks.
- But how? How do I develop my muscles and keep my skin moisturized?
Gentle exercises for the abdominal muscles can be started as soon as pregnancy has been confirmed or even as pregnancy is being planned.- Exercise 1 : Standing erect, raise both arms above the head. Bend forward slowly to touch your toes. Hold the position for a count of 100. Then slowly straighten up. Do this exercise at least once daily.
- Exercise 2 : Standing erect, raise both arms above the head and clasp your hands. Now bend slowly to your left as far down as you feel comfortable. Hold for a count of 10. Straighten up slowly and then bend to your right. Hold to a count of 10. Straighten up. Exhale as you are bending and inhale while straightening up. This makes one set. Do at least 3 sets once daily.
- Exercise 3 : Stand straight with feet about 12 inches apart. Place hands on your back at the waist. Slowly bend back, as far back as you feel comfortable. Hold to a count of 10. Straighten up. Now bend forward slowly, hold the position to a count of 10. Then straighten up. Exhale as you are bending and inhale while straightening up. This makes one set. Do at least 3 sets once daily.
These three exercises will strengthen the abdominal and back muscles as well as gently stretch the skin. They also improve the posture during pregnancy.
Caring for the skin : Keep the skin moisturized by applying oil – olive oil, coconut oil, almond oil or any good baby oil – thoroughly over the skin of the abdomen, hips and thighs. Massage it in with sweeping upward strokes. You can do this before you exercise so that the oil is properly absorbed as the skin is stretched during exercise. This will make the skin supple and healthy and capable of stretching without damaging the elastin fibres.
A Good Diet : Take a good diet with lots of fresh fruits and vegetables and adequate liquids. And do not forget your daily vitamins. This will ensure a healthy and supple skin.
- But what happens if the stretch marks have already occured? How do I get rid of them?
The good thing about stretch marks is that they fade over time. When they are first formed, they are reddish or purplish, but later they become thin silvery lines that may not be visible at first glance. The bad thing about stretch marks is that they can be removed permanently only by surgery. The elastin and collagen growth can be stimulated to some extent by cocoa butter, Vitamin E, wheat germ oil and lanolin. But to remove the marks completely, laser surgery, blue light therapy and other surgical treatments are the only options. Many creams and lotions available on the market also claim to be able to remove stretch marks but have yet to be medically proved.
A New Family Planning Alternative
Deciding when their family is the right size-or how to make sure it stays that size-is a personal decision that many women may find easier to make in the years to come.
For women who have decided that they do not want any more children and feel ready for a permanent form of birth control, "getting your tubes tied," or tubal ligation, is no longer the only option.
A new office-based procedure known as the Essure procedure is quickly replacing the old operation and is covered by most insurance plans.
During the procedure, a tiny, soft spring, called a micro-insert, is placed into each fallopian tube. The body's natural response causes tissue to grow into the micro-inserts, blocking sperm from reaching the egg. This tissue growth takes about three months and additional birth control must be used during this time.
After three months, a special X-ray test verifies that the system is working.
Choosing this advanced procedure offers many benefits. There are no incisions, it does not contain hormones, it can be performed in a doctor's office with minimal anesthesia and it's permanent. The procedure takes about 15 minutes to complete and most women return to normal activities within a day or two.
More than 63,000 women worldwide have already had the procedure and clinical studies have reported high safety and patient satisfaction. After many years of clinical study, no pregnancies have been reported when the micro-insert is placed correctly. While no method of birth control is 100 percent effective, the procedure's effectiveness rate is 99.80 percent with four years of clinical data.
"We finally have a technique for a woman that is comparable in simplicity, accessibility and safety to vasectomy in men," said Dr. Barbara Levy, a national expert in endoscopic surgery practicing in Seattle. "Although the complications of surgical tubal ligation are uncommon, when they occur they may be life threatening. The rare deaths associated with tubal ligation were unacceptable in my mind."
Another advantage for busy mothers is that the procedure eliminates the time spent recovering from surgery.
For women who have decided that they do not want any more children and feel ready for a permanent form of birth control, "getting your tubes tied," or tubal ligation, is no longer the only option.
A new office-based procedure known as the Essure procedure is quickly replacing the old operation and is covered by most insurance plans.
During the procedure, a tiny, soft spring, called a micro-insert, is placed into each fallopian tube. The body's natural response causes tissue to grow into the micro-inserts, blocking sperm from reaching the egg. This tissue growth takes about three months and additional birth control must be used during this time.
After three months, a special X-ray test verifies that the system is working.
Choosing this advanced procedure offers many benefits. There are no incisions, it does not contain hormones, it can be performed in a doctor's office with minimal anesthesia and it's permanent. The procedure takes about 15 minutes to complete and most women return to normal activities within a day or two.
More than 63,000 women worldwide have already had the procedure and clinical studies have reported high safety and patient satisfaction. After many years of clinical study, no pregnancies have been reported when the micro-insert is placed correctly. While no method of birth control is 100 percent effective, the procedure's effectiveness rate is 99.80 percent with four years of clinical data.
"We finally have a technique for a woman that is comparable in simplicity, accessibility and safety to vasectomy in men," said Dr. Barbara Levy, a national expert in endoscopic surgery practicing in Seattle. "Although the complications of surgical tubal ligation are uncommon, when they occur they may be life threatening. The rare deaths associated with tubal ligation were unacceptable in my mind."
Another advantage for busy mothers is that the procedure eliminates the time spent recovering from surgery.
Diets During Pregnancy
Motherhood is a wonderful experience of a woman. Nature ensures the continuance of living beings through their progenies, human beings being no exception to this universal rule. The development of human consciousness and scientific advancement though has put some restrictions or exceptions to the very purpose and end of a man woman relationship, it is the nature’s design for obtaining progeny and thereby ensuring the continuance of the human race.
Diet is an important factor to be taken care of during the pregnancy. One has to bear mind that one has to eat for two during pregnancy though overeating is not the remedy for this. One has to take sufficient quantity of proteins, vitamins and minerals since the mother is the only source of al these essential items for the baby.
Pre natal diet do not recommend complete non carbohydrate diet since it may result in production of ketones in the blood stream in the absence of carbohydrates, that may result in the risk of brain damage for the baby. Besides this also may lead to constipation in pregnant women since they are supplied with additional doses of iron required for the baby.
The pre natal food need include enough fruits to ensure vitamins in required quantity. One need be careful not to over eat that may lead to obesity especially those who suffer from diabetics or low B.P. or over weight.
Normally low carbohydrate diet includes whole grains and fruits with minimum white rice and pasta. If one take high carbohydrate diet it is better to go for frequent meals. One may avoid processed meat as it contains less nutrients and more calories. Sufficient quantity of nuts salads and fruits are to be taken. Large doses of salt and sauces are to be avoided. One is best advised to consult the gynecologist to get a balanced diet prescribed. There is definitely a connection with the pre natal food and the baby’s health.
One has to prepare oneself to be a good mother by enriching the knowledge of baby care, and the post delivery health care. One needs to be emotionally prepared to keep adjusted with the physical, and emotional changes one is subject to during this period. The role of a loving husband during the period cannot be over emphasized. It is he who has to give her the care, comfort, and the confidence to prepare herself to become a matured, healthy and loving mother.
This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional medical advice regarding pregnancy. Prior to beginning any diet or taking any medication, the patient must consult a licensed medical doctor for advice and/or to determine the best course of action for his/her individual situation.
Diet is an important factor to be taken care of during the pregnancy. One has to bear mind that one has to eat for two during pregnancy though overeating is not the remedy for this. One has to take sufficient quantity of proteins, vitamins and minerals since the mother is the only source of al these essential items for the baby.
Pre natal diet do not recommend complete non carbohydrate diet since it may result in production of ketones in the blood stream in the absence of carbohydrates, that may result in the risk of brain damage for the baby. Besides this also may lead to constipation in pregnant women since they are supplied with additional doses of iron required for the baby.
The pre natal food need include enough fruits to ensure vitamins in required quantity. One need be careful not to over eat that may lead to obesity especially those who suffer from diabetics or low B.P. or over weight.
Normally low carbohydrate diet includes whole grains and fruits with minimum white rice and pasta. If one take high carbohydrate diet it is better to go for frequent meals. One may avoid processed meat as it contains less nutrients and more calories. Sufficient quantity of nuts salads and fruits are to be taken. Large doses of salt and sauces are to be avoided. One is best advised to consult the gynecologist to get a balanced diet prescribed. There is definitely a connection with the pre natal food and the baby’s health.
One has to prepare oneself to be a good mother by enriching the knowledge of baby care, and the post delivery health care. One needs to be emotionally prepared to keep adjusted with the physical, and emotional changes one is subject to during this period. The role of a loving husband during the period cannot be over emphasized. It is he who has to give her the care, comfort, and the confidence to prepare herself to become a matured, healthy and loving mother.
This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional medical advice regarding pregnancy. Prior to beginning any diet or taking any medication, the patient must consult a licensed medical doctor for advice and/or to determine the best course of action for his/her individual situation.
Health Tips For Your Baby
There are always concerns about a baby’s health. Many parents overreact to the smallest problem, but you really can’t be too careful when it comes to your baby’s health. Recognizing the symptoms to the most common diseases is very important to early diagnosis and treatment.
Rubella or German Measles: It’s sometimes referred to as the 3-day measles as well. It affects the skin and lymph nodes. It’s not the same virus that cause measles. It can pass through a pregnant woman’s bloodstream to infect her unborn baby.
Rubella infection may begin with 1 or 2 days of mild fever (99 to 100 degrees Fahrenheit, or 37.2 to 37.8 degrees Celsius) and swollen, tender lymph nodes, usually in the back of the neck or behind the baby’s ears. On the second or third day, a rash appears that begins on the baby’s face and spreads downward. As it spreads down the body, it usually clears on the face. This rash is often the first sign of illness that a parent notices.
The rubella rash can look like many other viral rashes. It appears as either pink or light red spots, which may merge to form evenly colored patches. The rash can itch and lasts up to 3 days. As the rash passes, the affected skin occasionally sheds in very fine flakes.
Its importance is the potential effects on an unborn baby if infection is acquired during early pregnancy.
The introduction of the MMR vaccine has reduced the incidence of primary rubella infection, and the number of severely affected unborn babies. The incubation period is 14-21 days, fever is often mild, and children do not feel particularly unwell, unlike measles infection. Woman who may be pregnant should not come into contact with infected children.
Chickenpox: occurs most often in the late winter and early spring, is very contagious and if exposed to an infected family member, about 80% to 90% of those in a household who haven't had chickenpox will get it. However, immunization of children with the chickenpox vaccine that's now available is expected to decrease cases of the disease dramatically over the next few years.
Although it's more common in kids under the age of 15, anyone, including babies, can get chickenpox. A person usually has only one episode of chickenpox in his or her lifetime. But the virus that causes chickenpox can lie dormant within the body and can cause a different type of skin eruption later in life called shingles, also referred to as herpes-zoster.
It’s usually a mild illness in children. The incubation period is 14-16 days, and there are often no symptoms other than the rash. The rash generally only lasts 8-10 days. Some children develop a mild fever in the first 2-3 days. The spots appear in crops, first as small bumps, and rapidly changing into little blisters. The blisters soon dry and crust, and scabs form over the top. Keep your child from scratching them or it could lead to scarring. Calamine creams are useful to help relieve any itching from the spots.
Roseola Infantum: Affects babies under two. The baby will have a high fever, but appear well otherwise, and 3 or 4 days later the temperature will rapidly drop to normal. At this time, after the fever has gone, a faint rash appears which only lasts 1 or 2 days at most. There are no complications.
Coughs and Colds: Most children will have at least six respiratory infections each year. These are almost always mild, last only a few days and have no consequences. Children will simply get a blocked, runny nose, may have a mild fever and feel slightly unwell. In young babies (who are nose breathers) feeding can become difficult for a couple of days. Children should be treated with Paracetamol or Ibuprofen if they have a fever, and may be helped by nasal decongestants. There is rarely a need for antibiotics. Occasionally coughing, especially at night times can be the main symptom of asthma, and children with persistent nocturnal coughs should see a doctor.
Sore Throat, Pharingitis and Tonsillitis: Very common between the ages of 4-7 years old. Symptoms include pain while swallowing and eating, earache, and fever. Giving them soft food to eat and lots of fluids. Children should see a doctor if they have a fever too. Pharyngitis is caused by viruses and so will not always require antibiotic treatment. Tonsillectomies are rarely performed now.
Earache: Very common in children and babies. It can be associated or caused by chest infections, colds and coughs. Sometimes there is no infection in the ear, pain is due to the Eustachian Tube being blocked. When blocked it doesn’t maintain the correct pressure in the ear.
Where there is a true infection, Otits Media, or Middle Ear Infection, the eardrum becomes red and inflamed and can cause the baby to have a fever. Babies may become irritable or hold their hands over their ears. If you suspect your baby has an ear infection, you should see a doctor.
Vomiting and Diarrhea: Very common, especially if you take your baby on travels to foreign countries. In the US and other developed nations, vomiting and diarrhea are commonly caused by viral infections. and Diarrhea will often be watery. It may be difficult to distinguish from urine in a nappy.
Your baby or child will usually only be sick a very short time. It is important to treat them right away to avoid your baby becoming dehydrated. Younger babies are more vulnerable than older children.
Dehydration initially causes children to become fretful, then lethargic, with sunken eyes and lax dry skin. Severe dehydration causes young children to become prostrate with deeply sunken eyes and cold mottled skin. Mild dehydration can be treated at home. Children should be given oral rehydration fluids, which can be bought at your local Pharmacy.
These are powders containing salts and sugar and which are dissolved in water. They allow prompt reversal of dehydration, and are more effective than water alone. No food should be given for 24 hours, after which time the normal diet can be gradually restarted. Moderate to severe dehydration requires hospitalization for intravenous fluid therapy. In tropical countries, adding salt to coca cola also acts meningitis is usually mild, and rarely causes any long term problems.
Sticky Eyes: Very common in young babies. Usually there is no underlying infection, and simple salt-water washes are sufficient. Cotton wool soaked in saline should be used 2-3 times per day. The problem goes away in a few days, but can be recurring.
Conjunctivitis in babies is caused by infections, which do require antibiotic treatment. The eye will usually be red and inflamed with pus, rather than simply sticky with yellow secretions. In this case you should see your doctor so the eye can be swabbed and appropriate antibiotics started.
Fever: All children get fevers and it’s usually caused by common viruses such as 'flu, spotty illnesses like measles or ear and chest infections. Children feel uncomfortable when they get hot, often cry, need comforting and lose their appetite. They should be given Paracetamol- based elixirs (Calpol in England) or non-steroidal anti-inflammatory pediatric elixirs like Ibuprofen to lower the temperature.
Keep your baby cool with damp tepid, not cold, sponges. Aspirin should not be used for children. You should not exceed the recommended daily dose of any medication. Most causes of fever will resolve within 2-3 days. You should see your doctor in case your baby requires antibiotics where an infection is present, but this is not usually an emergency. However, if your child becomes drowsy, complains of headaches or neck stiffness, is intolerant of light or develops a blotchy dark rash, or multiple small spots, you should call your doctor immediately.
Convulsions: Occasionally babies between three months and five years will have a Febrile Convulsion, a brief fit with jerky movements of arms and legs, lasting less than ten minutes, and generally occurs at the beginning of febrile illnesses. Febrile convulsions are not epilepsy, do not continue through childhood, and do not cause or imply any sort of brain damage. Children should be laid on their front and their necks extended, cooled and treated with appropriate antibiotics. A rash can also be associated with febrile illnesses.
Mumps: A common viral infection, often with no symptoms at all. The incubation period is 16-21 days, after which children become febrile and feel unwell and lethargic. At this stage the baby’s face may swell up, due to enlargement of the parotid salivary glands over the angle of the jaw, just below the ears. Older children may complain of earache and difficulty in swallowing, and the swollen glands are often tender and painful. There is no specific treatment, and the swelling subsides in a few days. The MMR vaccine has reduced the incidence of mumps infection. Meningitis is a common complication, in which the child has headache, a stiff neck and intolerance of light, but is a very rare occurrence.
Measles: Much less common since the introduction of the MMR (measles, mumps, rubella) vaccine in the UK and US. Measles is a very infectious disease. The incubation period is around 10 days, after which time children become febrile, snuffly, may cough, and may develop Conjunctivitis (red eyes). After three or four days a florid reddish rash appears, starting on the face and head, then spreading down to cover your baby’s whole body. The rash can become blotchy. It begins to fade by the 4th day, and the baby gradually improves. Paracetamol preparations (Calpol in the UK) can help reduce the fever, and relieve many of the symptoms. There is no specific treatment. Pneumonia and ear infections are common complications, which should be treated promptly. Children who become drowsy, start vomiting or complain of headache should be taken to a doctor, as encephalitis (inflammation of the brain) is a rare but well recognized complication of measles occurring 7-10 days after the onset of the illness.
Rubella or German Measles: It’s sometimes referred to as the 3-day measles as well. It affects the skin and lymph nodes. It’s not the same virus that cause measles. It can pass through a pregnant woman’s bloodstream to infect her unborn baby.
Rubella infection may begin with 1 or 2 days of mild fever (99 to 100 degrees Fahrenheit, or 37.2 to 37.8 degrees Celsius) and swollen, tender lymph nodes, usually in the back of the neck or behind the baby’s ears. On the second or third day, a rash appears that begins on the baby’s face and spreads downward. As it spreads down the body, it usually clears on the face. This rash is often the first sign of illness that a parent notices.
The rubella rash can look like many other viral rashes. It appears as either pink or light red spots, which may merge to form evenly colored patches. The rash can itch and lasts up to 3 days. As the rash passes, the affected skin occasionally sheds in very fine flakes.
Its importance is the potential effects on an unborn baby if infection is acquired during early pregnancy.
The introduction of the MMR vaccine has reduced the incidence of primary rubella infection, and the number of severely affected unborn babies. The incubation period is 14-21 days, fever is often mild, and children do not feel particularly unwell, unlike measles infection. Woman who may be pregnant should not come into contact with infected children.
Chickenpox: occurs most often in the late winter and early spring, is very contagious and if exposed to an infected family member, about 80% to 90% of those in a household who haven't had chickenpox will get it. However, immunization of children with the chickenpox vaccine that's now available is expected to decrease cases of the disease dramatically over the next few years.
Although it's more common in kids under the age of 15, anyone, including babies, can get chickenpox. A person usually has only one episode of chickenpox in his or her lifetime. But the virus that causes chickenpox can lie dormant within the body and can cause a different type of skin eruption later in life called shingles, also referred to as herpes-zoster.
It’s usually a mild illness in children. The incubation period is 14-16 days, and there are often no symptoms other than the rash. The rash generally only lasts 8-10 days. Some children develop a mild fever in the first 2-3 days. The spots appear in crops, first as small bumps, and rapidly changing into little blisters. The blisters soon dry and crust, and scabs form over the top. Keep your child from scratching them or it could lead to scarring. Calamine creams are useful to help relieve any itching from the spots.
Roseola Infantum: Affects babies under two. The baby will have a high fever, but appear well otherwise, and 3 or 4 days later the temperature will rapidly drop to normal. At this time, after the fever has gone, a faint rash appears which only lasts 1 or 2 days at most. There are no complications.
Coughs and Colds: Most children will have at least six respiratory infections each year. These are almost always mild, last only a few days and have no consequences. Children will simply get a blocked, runny nose, may have a mild fever and feel slightly unwell. In young babies (who are nose breathers) feeding can become difficult for a couple of days. Children should be treated with Paracetamol or Ibuprofen if they have a fever, and may be helped by nasal decongestants. There is rarely a need for antibiotics. Occasionally coughing, especially at night times can be the main symptom of asthma, and children with persistent nocturnal coughs should see a doctor.
Sore Throat, Pharingitis and Tonsillitis: Very common between the ages of 4-7 years old. Symptoms include pain while swallowing and eating, earache, and fever. Giving them soft food to eat and lots of fluids. Children should see a doctor if they have a fever too. Pharyngitis is caused by viruses and so will not always require antibiotic treatment. Tonsillectomies are rarely performed now.
Earache: Very common in children and babies. It can be associated or caused by chest infections, colds and coughs. Sometimes there is no infection in the ear, pain is due to the Eustachian Tube being blocked. When blocked it doesn’t maintain the correct pressure in the ear.
Where there is a true infection, Otits Media, or Middle Ear Infection, the eardrum becomes red and inflamed and can cause the baby to have a fever. Babies may become irritable or hold their hands over their ears. If you suspect your baby has an ear infection, you should see a doctor.
Vomiting and Diarrhea: Very common, especially if you take your baby on travels to foreign countries. In the US and other developed nations, vomiting and diarrhea are commonly caused by viral infections. and Diarrhea will often be watery. It may be difficult to distinguish from urine in a nappy.
Your baby or child will usually only be sick a very short time. It is important to treat them right away to avoid your baby becoming dehydrated. Younger babies are more vulnerable than older children.
Dehydration initially causes children to become fretful, then lethargic, with sunken eyes and lax dry skin. Severe dehydration causes young children to become prostrate with deeply sunken eyes and cold mottled skin. Mild dehydration can be treated at home. Children should be given oral rehydration fluids, which can be bought at your local Pharmacy.
These are powders containing salts and sugar and which are dissolved in water. They allow prompt reversal of dehydration, and are more effective than water alone. No food should be given for 24 hours, after which time the normal diet can be gradually restarted. Moderate to severe dehydration requires hospitalization for intravenous fluid therapy. In tropical countries, adding salt to coca cola also acts meningitis is usually mild, and rarely causes any long term problems.
Sticky Eyes: Very common in young babies. Usually there is no underlying infection, and simple salt-water washes are sufficient. Cotton wool soaked in saline should be used 2-3 times per day. The problem goes away in a few days, but can be recurring.
Conjunctivitis in babies is caused by infections, which do require antibiotic treatment. The eye will usually be red and inflamed with pus, rather than simply sticky with yellow secretions. In this case you should see your doctor so the eye can be swabbed and appropriate antibiotics started.
Fever: All children get fevers and it’s usually caused by common viruses such as 'flu, spotty illnesses like measles or ear and chest infections. Children feel uncomfortable when they get hot, often cry, need comforting and lose their appetite. They should be given Paracetamol- based elixirs (Calpol in England) or non-steroidal anti-inflammatory pediatric elixirs like Ibuprofen to lower the temperature.
Keep your baby cool with damp tepid, not cold, sponges. Aspirin should not be used for children. You should not exceed the recommended daily dose of any medication. Most causes of fever will resolve within 2-3 days. You should see your doctor in case your baby requires antibiotics where an infection is present, but this is not usually an emergency. However, if your child becomes drowsy, complains of headaches or neck stiffness, is intolerant of light or develops a blotchy dark rash, or multiple small spots, you should call your doctor immediately.
Convulsions: Occasionally babies between three months and five years will have a Febrile Convulsion, a brief fit with jerky movements of arms and legs, lasting less than ten minutes, and generally occurs at the beginning of febrile illnesses. Febrile convulsions are not epilepsy, do not continue through childhood, and do not cause or imply any sort of brain damage. Children should be laid on their front and their necks extended, cooled and treated with appropriate antibiotics. A rash can also be associated with febrile illnesses.
Mumps: A common viral infection, often with no symptoms at all. The incubation period is 16-21 days, after which children become febrile and feel unwell and lethargic. At this stage the baby’s face may swell up, due to enlargement of the parotid salivary glands over the angle of the jaw, just below the ears. Older children may complain of earache and difficulty in swallowing, and the swollen glands are often tender and painful. There is no specific treatment, and the swelling subsides in a few days. The MMR vaccine has reduced the incidence of mumps infection. Meningitis is a common complication, in which the child has headache, a stiff neck and intolerance of light, but is a very rare occurrence.
Measles: Much less common since the introduction of the MMR (measles, mumps, rubella) vaccine in the UK and US. Measles is a very infectious disease. The incubation period is around 10 days, after which time children become febrile, snuffly, may cough, and may develop Conjunctivitis (red eyes). After three or four days a florid reddish rash appears, starting on the face and head, then spreading down to cover your baby’s whole body. The rash can become blotchy. It begins to fade by the 4th day, and the baby gradually improves. Paracetamol preparations (Calpol in the UK) can help reduce the fever, and relieve many of the symptoms. There is no specific treatment. Pneumonia and ear infections are common complications, which should be treated promptly. Children who become drowsy, start vomiting or complain of headache should be taken to a doctor, as encephalitis (inflammation of the brain) is a rare but well recognized complication of measles occurring 7-10 days after the onset of the illness.
Guide To Massaging New Born Babies
Newborns simply love to be touched and cuddled. The skin to skin touch helps you and your baby bond, comforts your baby when she is upset or uneasy with gas or colic problems. Hence, touch is a critical part of growth and development.
The massage strokes used on adults are completely different from the strokes to be used on newborns. You can adapt the adult strokes to massage your child. Just make sure that your strokes are lighter on them. The younger they are, more delicate and smaller will be the strokes be.
It is ideal that you take your child either on your lap or lay him on any kind of elevated soft surface such as few thick towels put together. Be very gentle while massaging. If your child cries or does not enjoy it, stop massaging till it feels comfortable about the whole thing.
Massage steps for the front of the body
- Lay the child on the back. Start by stroking gently the face, move to the middle of the forehead and temples
- Stroke the cheeks from nose to ears and back moving down to the chin. Gently stroke the area around the eyes.
- Stroke the front of the body along the arms. Make clockwise circles around the navel with both hands. Do gentle wringing action across the abdomen and up the body.
- Take one arm at a time, start stroking from shoulder to hand to fingers. Massage the hand, squeeze and rotate each of the fingers in turn. Do the same for other arm.
- Take one leg at time. Do a gentle wring or squeeze up the leg and stroke down the leg. Do the same for other arm.
Massage steps for the back of the body
- Lay the child stomach down. Stoke up and over the back and along the arms.
- Do a gentle kneading on the child's shoulder
- Do a gentle wringing stroke all over the body. Massage the rear side with gentle kneading or pinching strokes.
- Slide smoothly down the spine alternating with both the hands. Start from the base of the neck and move to working down to the base of spine.
- Gently stroke the legs, bending the knee up and working all the way to the foot.
- Hold the anklebone between your fingertips and move both the hands in circular motion.
- Squeeze the heal with one hand and use the thumb of your other hand to massage the sole of the foot.
- Massage the toes by gentle squeezing, rotating and pulling it in turns. Hold the foot firmly between your hands for few seconds. Repeat the same for massaging the backside of other leg.
Lastly, turn the baby over and give it a final massage in two strokes. Start from one foot up the leg, across the lower abdomen and move down the other leg. Do light strokes from the top of head right down to the feet.
To massage the baby having gas or digestive problems, use the "I Love You" technique.
- Lay the baby on the back and undress it completely or just leave the diaper on.
- Use two or three fingers of your right hand to trace the alphabet "I" on the right side of the abdomen with gentle, yet firm movements.
- Next do a gentle stroke from left to right across the baby's abdomen and then do a small downward stroke along the right side of his stomach forming upside down "L" alphabet.
- Last, stroke up from the left side of your baby's hipbone moving towards the left side of the abdomen, across the baby’s body from left to right horizontally along the stomach and finally finish by stroking down the right side in the same manner, forming the "U" alphabet in upside down direction.
The massage strokes used on adults are completely different from the strokes to be used on newborns. You can adapt the adult strokes to massage your child. Just make sure that your strokes are lighter on them. The younger they are, more delicate and smaller will be the strokes be.
It is ideal that you take your child either on your lap or lay him on any kind of elevated soft surface such as few thick towels put together. Be very gentle while massaging. If your child cries or does not enjoy it, stop massaging till it feels comfortable about the whole thing.
Massage steps for the front of the body
- Lay the child on the back. Start by stroking gently the face, move to the middle of the forehead and temples
- Stroke the cheeks from nose to ears and back moving down to the chin. Gently stroke the area around the eyes.
- Stroke the front of the body along the arms. Make clockwise circles around the navel with both hands. Do gentle wringing action across the abdomen and up the body.
- Take one arm at a time, start stroking from shoulder to hand to fingers. Massage the hand, squeeze and rotate each of the fingers in turn. Do the same for other arm.
- Take one leg at time. Do a gentle wring or squeeze up the leg and stroke down the leg. Do the same for other arm.
Massage steps for the back of the body
- Lay the child stomach down. Stoke up and over the back and along the arms.
- Do a gentle kneading on the child's shoulder
- Do a gentle wringing stroke all over the body. Massage the rear side with gentle kneading or pinching strokes.
- Slide smoothly down the spine alternating with both the hands. Start from the base of the neck and move to working down to the base of spine.
- Gently stroke the legs, bending the knee up and working all the way to the foot.- Hold the anklebone between your fingertips and move both the hands in circular motion.
- Squeeze the heal with one hand and use the thumb of your other hand to massage the sole of the foot.
- Massage the toes by gentle squeezing, rotating and pulling it in turns. Hold the foot firmly between your hands for few seconds. Repeat the same for massaging the backside of other leg.
Lastly, turn the baby over and give it a final massage in two strokes. Start from one foot up the leg, across the lower abdomen and move down the other leg. Do light strokes from the top of head right down to the feet.
To massage the baby having gas or digestive problems, use the "I Love You" technique.
- Lay the baby on the back and undress it completely or just leave the diaper on.
- Use two or three fingers of your right hand to trace the alphabet "I" on the right side of the abdomen with gentle, yet firm movements.
- Next do a gentle stroke from left to right across the baby's abdomen and then do a small downward stroke along the right side of his stomach forming upside down "L" alphabet.
- Last, stroke up from the left side of your baby's hipbone moving towards the left side of the abdomen, across the baby’s body from left to right horizontally along the stomach and finally finish by stroking down the right side in the same manner, forming the "U" alphabet in upside down direction.
Baby Shower Ideas: Gifts To Consider Buying
The time of planning a baby shower is a special one. An expecting mom could be the happiest person in the world should she give birth to a little angel. And in anticipation of the new baby, baby showers are commonly held about three months before the baby is born. It is possible to hold it after the baby is born. It has advantages in doing that plus it would be little easier selecting gifts if it were held after. A higher percentage though holds it before the baby's birth.
Shopping for baby shower gifts and items could be very fun. You can give anything for the baby, from baby consumables to playthings. Choosing the best gift can be trick. To assists you in picking, you can check out these suggestions:
Buy something that the baby will use frequently. You can buy baby ointments, baby lotions, diapers, wipes, baby power, and other stuff, and place them all in a basket or any appropriate container. All babies use diapers, and no mom can live without it now a days. Most moms usually think this as a practical gift because if they get enough of it from guests, they need not purchase diapers for the baby until after a few months. That's big convenience and big savings for them. Running out of diapers during the night could be a nightmare. You can also add some medicines and vitamins for the baby. This could come in handy in times of need.
Buy something fun for the baby. You can buy toys. Good toys are those that move and produce sounds. Buy something that can be mounted on the crib. Suggestions can be baby tape player, vibrator seats, swings, bouncy seats, high chairs, or walkers. The list is endless. These toys also enhance a baby's mind development through color, object, and sound recognition.
Buy some cute clothes. Although this could be risky since you don't know the gender the baby will be, or its weight upon birth. Try to buy rompers and shirts in medium sizes. This way you can be sure the baby can wear what you bought at least a few times. Don't buy clothes that need ironing because that's added task for moms and you wouldn't want that, of course.
Buy something useful for mommy. Gifts assisting moms caring for the baby is such a good idea. You can buy a baby carrier or slinger. It is very helpful for moms to get some cooking or cleaning done while carrying the baby. A helpful device you can buy is a diaper genie to help keep the smell down from used diapers.
Buy something for moms too. True, baby showers are for the babies. But moms, with all the excitement that they feel towards giving birth, can be apprehensive about the idea too. You can give gift certificates to moms from a shop or mall. You can give moms books or magazines about parenting. You can give them coupons from a Laundromat or a professional house cleaner. You can prepare for them a dinner for one night and send it over. Or better yet, give delivery stubs from pizza parlors so in the event dinner can't be cooked, food can be driven over.
Baby showers are held to welcome the baby to the world. Sometimes, baby showers are held only for the first-born. It would be nice to have a shower for each of your new born child so that the baby would feel well received and wanted even from the mommy's womb. Babies are cute little blessings families are given with. Let's greet them even before they come out and join us!
An expecting mom could be the happiest person in the world should she give birth to a little angel. And in anticipation of the new baby, baby showers are commonly held about three months before the baby is born. It is possible to hold it after the baby is born. It has advantages in doing that plus it would be little easier selecting gifts if it were held after. A higher percentage though holds it before the baby's birth.
Shopping for baby shower gifts and items could be very fun. You can give anything for the baby, from baby consumables to playthings. Choosing the best gift can be trick. To assists you in picking, you can check out these suggestions:
Buy something that the baby will use frequently. You can buy baby ointments, baby lotions, diapers, wipes, baby power, and other stuff, and place them all in a basket or any appropriate container. All babies use diapers, and no mom can live without it now a days. Most moms usually think this as a practical gift because if they get enough of it from guests, they need not purchase diapers for the baby until after a few months. That's big convenience and big savings for them. Running out of diapers during the night could be a nightmare. You can also add some medicines and vitamins for the baby. This could come in handy in times of need.
Buy something fun for the baby. You can buy toys. Good toys are those that move and produce sounds. Buy something that can be mounted on the crib. Suggestions can be baby tape player, vibrator seats, swings, bouncy seats, high chairs, or walkers. The list is endless. These toys also enhance a baby's mind development through color, object, and sound recognition.
Buy some cute clothes. Although this could be risky since you don't know the gender the baby will be, or its weight upon birth. Try to buy rompers and shirts in medium sizes. This way you can be sure the baby can wear what you bought at least a few times. Don't buy clothes that need ironing because that's added task for moms and you wouldn't want that, of course.
Buy something useful for mommy. Gifts assisting moms caring for the baby is such a good idea. You can buy a baby carrier or slinger. It is very helpful for moms to get some cooking or cleaning done while carrying the baby. A helpful device you can buy is a diaper genie to help keep the smell down from used diapers.
Buy something for moms too. True, baby showers are for the babies. But moms, with all the excitement that they feel towards giving birth, can be apprehensive about the idea too. You can give gift certificates to moms from a shop or mall. You can give moms books or magazines about parenting. You can give them coupons from a Laundromat or a professional house cleaner. You can prepare for them a dinner for one night and send it over. Or better yet, give delivery stubs from pizza parlors so in the event dinner can't be cooked, food can be driven over.
Baby showers are held to welcome the baby to the world. Sometimes, baby showers are held only for the first-born. It would be nice to have a shower for each of your new born child so that the baby would feel well received and wanted even from the mommy's womb. Babies are cute little blessings families are given with. Let's greet them even before they come out and join us!
Shopping for baby shower gifts and items could be very fun. You can give anything for the baby, from baby consumables to playthings. Choosing the best gift can be trick. To assists you in picking, you can check out these suggestions:
Buy something that the baby will use frequently. You can buy baby ointments, baby lotions, diapers, wipes, baby power, and other stuff, and place them all in a basket or any appropriate container. All babies use diapers, and no mom can live without it now a days. Most moms usually think this as a practical gift because if they get enough of it from guests, they need not purchase diapers for the baby until after a few months. That's big convenience and big savings for them. Running out of diapers during the night could be a nightmare. You can also add some medicines and vitamins for the baby. This could come in handy in times of need.
Buy something fun for the baby. You can buy toys. Good toys are those that move and produce sounds. Buy something that can be mounted on the crib. Suggestions can be baby tape player, vibrator seats, swings, bouncy seats, high chairs, or walkers. The list is endless. These toys also enhance a baby's mind development through color, object, and sound recognition.
Buy some cute clothes. Although this could be risky since you don't know the gender the baby will be, or its weight upon birth. Try to buy rompers and shirts in medium sizes. This way you can be sure the baby can wear what you bought at least a few times. Don't buy clothes that need ironing because that's added task for moms and you wouldn't want that, of course.
Buy something useful for mommy. Gifts assisting moms caring for the baby is such a good idea. You can buy a baby carrier or slinger. It is very helpful for moms to get some cooking or cleaning done while carrying the baby. A helpful device you can buy is a diaper genie to help keep the smell down from used diapers.
Buy something for moms too. True, baby showers are for the babies. But moms, with all the excitement that they feel towards giving birth, can be apprehensive about the idea too. You can give gift certificates to moms from a shop or mall. You can give moms books or magazines about parenting. You can give them coupons from a Laundromat or a professional house cleaner. You can prepare for them a dinner for one night and send it over. Or better yet, give delivery stubs from pizza parlors so in the event dinner can't be cooked, food can be driven over.
Baby showers are held to welcome the baby to the world. Sometimes, baby showers are held only for the first-born. It would be nice to have a shower for each of your new born child so that the baby would feel well received and wanted even from the mommy's womb. Babies are cute little blessings families are given with. Let's greet them even before they come out and join us!
An expecting mom could be the happiest person in the world should she give birth to a little angel. And in anticipation of the new baby, baby showers are commonly held about three months before the baby is born. It is possible to hold it after the baby is born. It has advantages in doing that plus it would be little easier selecting gifts if it were held after. A higher percentage though holds it before the baby's birth.
Shopping for baby shower gifts and items could be very fun. You can give anything for the baby, from baby consumables to playthings. Choosing the best gift can be trick. To assists you in picking, you can check out these suggestions:
Buy something that the baby will use frequently. You can buy baby ointments, baby lotions, diapers, wipes, baby power, and other stuff, and place them all in a basket or any appropriate container. All babies use diapers, and no mom can live without it now a days. Most moms usually think this as a practical gift because if they get enough of it from guests, they need not purchase diapers for the baby until after a few months. That's big convenience and big savings for them. Running out of diapers during the night could be a nightmare. You can also add some medicines and vitamins for the baby. This could come in handy in times of need.
Buy something fun for the baby. You can buy toys. Good toys are those that move and produce sounds. Buy something that can be mounted on the crib. Suggestions can be baby tape player, vibrator seats, swings, bouncy seats, high chairs, or walkers. The list is endless. These toys also enhance a baby's mind development through color, object, and sound recognition.
Buy some cute clothes. Although this could be risky since you don't know the gender the baby will be, or its weight upon birth. Try to buy rompers and shirts in medium sizes. This way you can be sure the baby can wear what you bought at least a few times. Don't buy clothes that need ironing because that's added task for moms and you wouldn't want that, of course.
Buy something useful for mommy. Gifts assisting moms caring for the baby is such a good idea. You can buy a baby carrier or slinger. It is very helpful for moms to get some cooking or cleaning done while carrying the baby. A helpful device you can buy is a diaper genie to help keep the smell down from used diapers.
Buy something for moms too. True, baby showers are for the babies. But moms, with all the excitement that they feel towards giving birth, can be apprehensive about the idea too. You can give gift certificates to moms from a shop or mall. You can give moms books or magazines about parenting. You can give them coupons from a Laundromat or a professional house cleaner. You can prepare for them a dinner for one night and send it over. Or better yet, give delivery stubs from pizza parlors so in the event dinner can't be cooked, food can be driven over.
Baby showers are held to welcome the baby to the world. Sometimes, baby showers are held only for the first-born. It would be nice to have a shower for each of your new born child so that the baby would feel well received and wanted even from the mommy's womb. Babies are cute little blessings families are given with. Let's greet them even before they come out and join us!
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